Hi there! My name is Paul Collop. For over a decade, I have dedicated my life to providing therapy services that assist individuals grappling with mental health and addiction issues. My aim in therapy is to help clients ease their distress and move towards the life they aspire to. I believe that in counseling, you hold the wisdom of your own journey, and at times, we find ourselves trapped in various aspects of life. Part of my role in addiction counseling is to walk with you through the pain you may experience and help you get to the other side. I am here to support you in breaking free from suffering and detrimental patterns that hinder your desired life path.
In my practice, I utilize multiple modalities, including traditional talk therapies such as acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). Alongside these, I offer therapy services that include process-oriented approaches like Accelerated Resolution Therapy (ART), emotional freedom tapping techniques, brainspotting, and acudetox auricular acupuncture, which are beneficial in addiction counseling and improving overall mental health.
Here is an interview that I did with the Mindful Therapy Group about my approach to providing therapy services, including how I work with clients on managing stress and pain, as well as addressing issues related to addiction counseling in this new world post COVID-19.