Transform Your Life with From The Ashes Counseling

I am here to help you navigate through life's challenges. I offer individual counseling services that are tailored to your specific needs. Whether you're struggling with trauma, anxiety, depression, or relationship issues, I'm here to support you.  I offer both traditional talk therapy as well as process oriented therapies focused on working through specific issues that don't involve just talking about it. 

Accelerated Resolution Therapy or ART, is a drug-free, non-hypnosis therapy that transcends modern therapeutic methods by treating adults and children with depression, anxiety, phobias, panic attacks, post-traumatic stress disorder (PTSD), addiction, sexual abuse, obsessive compulsive disorder and many other mental and physical conditions resulting in remarkable benefits in a very short time. 

ART is also unique in that it combines the enormous power of eye movements to allow voluntary changes in the client’s mind with well-established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery. Within the ART protocol, the eye movements, along with other ART enhancements, make these therapies work much faster and more effectively.  One of the special aspects of ART is that when clients replace their negative images with positive ones they don’t need to talk to the therapist about any details of the trauma. This is because ART is procedural, though creative; and the client is really in control of the process, while the ART therapist is a helpful guide 

For more information follow this link:https://acceleratedresolutiontherapy.com/what-is-art/

Brainspotting therapy is a type of alternative therapy that uses spots in a person’s visual field to help them process trauma. It accesses trauma trapped in the subcortical brain, the area of the brain responsible for motion, consciousness, emotions, and learning.   

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing. 

For more information follow this link:https://brainspotting.com/

 Emotional Freedom Technique (EFT) is an evidenced-based practice which is grounded in the integrative field of energy psychology (EP) and integrates components of cognitive behavioral therapies, exposure therapy and body stimulation of acupressure points on the face and body. Emotional freedom technique  is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain.  Though still being researched, EFTT has been used to treat people with anxiety and people with post-traumatic stress disorder.

AcuDetox or auricular acupuncture, is a holistic treatment utilizing 5 acupuncture points within the ear utilizing acupuncture needles or beads. AcuDetox is a treatment method that can provide symptom relief during the withdrawal management phase of recovery.  AcuDetox has benefits with mental health as well addressing: Hyperactivity, Insomnia, Panic attacks, Fear, Sweating, Mood swings, Attention deficit disorders. 

If you are an agency and interested in AcuDetox services please call 661-489-8680