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Counseling Services at From The Ashes Counseling

A woman talking to a therapist in a cozy room.

Individual Counseling

I am here to help you navigate through life's challenges with my individual counseling services that are tailored to your specific needs. Whether you're struggling with trauma, anxiety, depression, or relationship issues, I'm here to support you. I offer a range of therapies, including brainspotting therapy and emotional freedom tapping, as well as accelerated resolution therapy. Additionally, I provide acuDetox services and process-oriented therapies that focus on addressing specific issues beyond just traditional talk therapy.

Accelerated Resolution Therapy

Accelerated Resolution Therapy, or ART, is a drug-free, non-hypnosis therapy that surpasses modern therapeutic methods by effectively treating adults and children facing challenges such as depression, anxiety, phobias, panic attacks, post-traumatic stress disorder (PTSD), addiction, sexual abuse, obsessive-compulsive disorder, and various other mental and physical conditions. Clients experience remarkable benefits in a very short time with this innovative therapy.


What makes ART unique is its combination of the powerful eye movements that facilitate voluntary changes in the client’s mind, alongside well-established therapies like Gestalt, Psychodynamic Therapy, and Guided Imagery. Within the ART protocol, these eye movements, along with additional enhancements, allow these therapies to operate much faster and more effectively. Notably, clients can replace negative images with positive ones without needing to discuss any trauma details with the therapist, making ART procedural yet creative. The client remains in control of the process, while the ART therapist acts as a supportive guide. 


In addition to ART, practices such as acuDetox services, brainspotting therapy, and emotional freedom tapping can complement individual counseling efforts, enriching the therapeutic experience. 


For more information follow this link: https://acceleratedresolutiontherapy.com/what-is-art/

Brainspotting

Brainspotting therapy is a unique form of alternative therapy that utilizes specific spots in a person’s visual field to aid in processing trauma. It effectively accesses trauma that is trapped in the subcortical brain, the area responsible for motion, emotions, consciousness, and learning. This powerful treatment method not only identifies and processes core neurophysiological sources of emotional and body pain but also addresses trauma, dissociation, and various other symptoms. Brainspotting serves as a simultaneous diagnosis and treatment approach, often enhanced with Biolateral sound, which is both deep and direct while remaining focused and contained. Additionally, for those exploring options like accelerated resolution therapy or emotional freedom tapping, brainspotting can be an integral part of an overall healing strategy, along with individual counseling and acuDetox services. For more information, follow this link: https://brainspotting.com/

Emotional Freedom Tapping Techniques (EFTT)

Emotional Freedom Technique (EFT), also known as emotional freedom tapping, is an evidence-based practice rooted in the integrative field of energy psychology (EP). This technique combines elements from cognitive behavioral therapies, exposure therapy, and body stimulation through acupressure points on the face and body. As an alternative treatment for physical pain and emotional distress, EFT is commonly referred to as tapping or psychological acupressure. Practitioners of this method believe that tapping can help create a balance in the energy system and alleviate pain. Although research is ongoing, emotional freedom tapping has shown promise in treating individuals with anxiety and those experiencing post-traumatic stress disorder. Additionally, it can complement other methods like accelerated resolution therapy, brainspotting therapy, and acuDetox services, making it a versatile option for individual counseling.

AcuDetox services

AcuDetox, also known as auricular acupuncture, is a holistic treatment that utilizes 5 specific acupuncture points within the ear, employing acupuncture needles or beads. This method can provide significant symptom relief during the withdrawal management phase of recovery. In addition to its benefits for mental health, AcuDetox effectively addresses issues such as hyperactivity, insomnia, panic attacks, fear, sweating, mood swings, and attention deficit disorders. For those seeking further support, combining AcuDetox services with modalities like accelerated resolution therapy, brainspotting therapy, emotional freedom tapping, or individual counseling can enhance overall well-being. If you are an agency interested in AcuDetox services, please call 661-489-8680.

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